{"id":4078,"date":"2025-04-06T11:38:41","date_gmt":"2025-04-06T11:38:41","guid":{"rendered":"https:\/\/www.lok-jastrzab.pl\/?p=4078"},"modified":"2025-04-06T11:38:41","modified_gmt":"2025-04-06T11:38:41","slug":"pierwszy-wiosenny-trening-lizawka","status":"publish","type":"post","link":"https:\/\/www.lok-jastrzab.pl\/index.php\/2025\/04\/06\/pierwszy-wiosenny-trening-lizawka\/","title":{"rendered":"Pierwszy wiosenny trening, Lizawka"},"content":{"rendered":"\n<p>Przypominamy \u017ce ju\u017c w najbli\u017csz\u0105 \u015brod\u0119 9 kwietnia odb\u0119dzie si\u0119 pierwszy w tym roku klubowy trening na Lizawce. Strzelamy od godziny 15 do zmroku. Kolejne spotkania b\u0119d\u0105 rozpoczyna\u0142y si\u0119 o 15:30.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przypominamy \u017ce ju\u017c w najbli\u017csz\u0105 \u015brod\u0119 9 kwietnia odb\u0119dzie si\u0119 pierwszy w tym roku klubowy trening na Lizawce. Strzelamy od godziny 15 do zmroku. Kolejne spotkania b\u0119d\u0105 rozpoczyna\u0142y si\u0119 o 15:30.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/posts\/4078"}],"collection":[{"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4078"}],"version-history":[{"count":1,"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/posts\/4078\/revisions"}],"predecessor-version":[{"id":4079,"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/posts\/4078\/revisions\/4079"}],"wp:attachment":[{"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lok-jastrzab.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}